Virtual Breathwork Workshop: Breathing into Grounding
Sun, Sep 01
|Virtual Event- Zoom link will be shared.
Join us for a transformative virtual workshop where we'll explore the power of breathwork together!
Time & Location
Sep 01, 2024, 3:00 PM – 4:15 PM EDT
Virtual Event- Zoom link will be shared.
Guests
About the Event
Join Adrenal Cure Collective's virtual breathwork workshop led by certified HypnoBreathwork® coach and ACC warrior Gracie Guardino. In this session, you'll explore targeted breathing techniques designed to reduce stress, boost mental clarity, and promote emotional well-being, all from the comfort of your home. Gracie's expert guidance will help you harness the power of your breath to achieve balance and relaxation, making this workshop ideal for all experience levels.
We are offering this workshop virtually and utilizing a sliding scale ($5, $10, $15 or $20) for fees to ensure it is accessible to everyone.
This event open to anyone, including ACC patients, who is interested.
Please be sure you:
are in a quiet space.
have access to a bed or mat.